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Lets see how tan and jacked you are...


locogato11283

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Fuck horses........ carry on

I was wasting some times on youtube and suddenly, i thought of you! lol!!

 

https://youtu.be/1Ybqsis4A64?t=903

 

That's a good example of a dumb city guy, who's not able to see when an animal is pissed off lol!!! Look at the ears of the horse, they are all backward = no boeno lol!!

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Beginner workout- 

So let's hear opinions from folks that legitimately spend time in SWOLL town.  I've never really spent time working out and serious about it.  I'm clueless where to start, what muscle groups to hit and how often for each excercise, How do you figure out what # to utilize , etc.  Will be having surgery soon on L5-S1. Nothing major.  So need to keep that in mind for now.  I'd like to hear what you would recommend, I'm tired of looking like a more handsome ,  chinless version of n2otoofast4u.  Time to take action.  Also, any products you've had good results from, whey, creatine, etc.  THANKS, 

                  Management. 

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