Glenyboy Posted May 8, 2014 Report Share Posted May 8, 2014 With such a rapid loss you do really feel the difference, my weight changes in the seasons. You definately have a skip in your step. Quote Link to comment Share on other sites More sharing options...
WINDYCITYJOHN400 Posted May 9, 2014 Report Share Posted May 9, 2014 With such a rapid loss you do really feel the difference, my weight changes in the seasons. You definately have a skip in your step. My weight changes with every season. Every time the seasons change I gain another 5 pounds. LOL 2 Quote Link to comment Share on other sites More sharing options...
Deadbeat Posted May 14, 2014 Report Share Posted May 14, 2014 Back. Two months in. No pump sick ink brah 1 Quote Link to comment Share on other sites More sharing options...
Glenyboy Posted May 14, 2014 Report Share Posted May 14, 2014 I don't think I'd like to see it pumped, the jizz would cover all that quality art work. Quote Link to comment Share on other sites More sharing options...
Burke Posted October 15, 2014 Report Share Posted October 15, 2014 This thread is so dumb Quote Link to comment Share on other sites More sharing options...
lastnline75 Posted January 19, 2015 Report Share Posted January 19, 2015 Thats it...im dusting off the bowflex tonite.. 1 Quote Link to comment Share on other sites More sharing options...
lastnline75 Posted January 19, 2015 Report Share Posted January 19, 2015 Lol Quote Link to comment Share on other sites More sharing options...
MacRacer1 Posted February 18, 2015 Report Share Posted February 18, 2015 keep up boys Quote Link to comment Share on other sites More sharing options...
MacRacer1 Posted February 18, 2015 Report Share Posted February 18, 2015 Currently attempting to bulk. Quote Link to comment Share on other sites More sharing options...
MacRacer1 Posted February 18, 2015 Report Share Posted February 18, 2015 no idea why tapatalk turned it sideways Quote Link to comment Share on other sites More sharing options...
locogato11283 Posted February 18, 2015 Author Report Share Posted February 18, 2015 DDQ is pleased. Quote Link to comment Share on other sites More sharing options...
MacRacer1 Posted February 18, 2015 Report Share Posted February 18, 2015 lol. Tyler how tall are you, 5'8? Quote Link to comment Share on other sites More sharing options...
locogato11283 Posted February 18, 2015 Author Report Share Posted February 18, 2015 I'm 5'9. Currently at 185 and dropping. Quote Link to comment Share on other sites More sharing options...
trickedcarbine Posted February 18, 2015 Report Share Posted February 18, 2015 I carry a lunch box with me every day. Full of food and water. Mostly water. An average day for me is like this: 5:45am- 25g whey protein shake 1/2 cup oatmeal 2 slices of wheat toast with butter 9am- 20g protein shake and some vegitables 12pm- lunch meat sandwich (I change up every week from turkey, roast beef, ham, chicken) on wheat bread apple granola bar and vegitables 3pm- PB&J on wheat 4:30pm,- cup of instant noodles before my 30 min jog 5:15pm - pre workout supliment and lift weights 6:30pm- 40g of whey after lifting weights 9:00pm - 3 whole scrambled eggs with cheese You can sub in any protein for any of that. I eat a lot of tuna too. Just be sure to drink water all day. Its also very important that you sleep good at night Your diet is pretty close to the Swollest inmates I've done time with. Quote Link to comment Share on other sites More sharing options...
MacRacer1 Posted February 19, 2015 Report Share Posted February 19, 2015 5'9 big guy. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.