n2otoofast4u Posted November 19, 2013 Report Share Posted November 19, 2013 Waiting on your pics bubbachimp They don't make a wide enough lens! 1 Quote Link to comment Share on other sites More sharing options...
Crazykane Posted December 5, 2013 Report Share Posted December 5, 2013 Winter bulk is what I need. And a winter transmission. Sent from my DROID RAZR HD using Tapatalk Quote Link to comment Share on other sites More sharing options...
WINDYCITYJOHN400 Posted December 6, 2013 Report Share Posted December 6, 2013 When I say bulk what I mean is eat cookies and wear hoodies. LOL Well if that's the definition of bulking up, then l'm sure sure I can match you in sets. Unfortunately it leads to a swoll life that I'm sure doesn't properly match your definition of Swoll. Powerlifting powdered donuts and chocolate milk FTW. LOL Quote Link to comment Share on other sites More sharing options...
fappy'97 Posted December 7, 2013 Report Share Posted December 7, 2013 (edited) Almost as swoll as DDQ. NOT EVEN FLEXING lol, not sure why it's upside down. Edited December 7, 2013 by rappy'97 Quote Link to comment Share on other sites More sharing options...
Glenyboy Posted December 7, 2013 Report Share Posted December 7, 2013 Because it was taken by a school bully who was about to put you in a trash after he shook the change outta your pockets. Quote Link to comment Share on other sites More sharing options...
locogato11283 Posted December 8, 2013 Author Report Share Posted December 8, 2013 Gym stuff. Quote Link to comment Share on other sites More sharing options...
Deadbeat Posted December 8, 2013 Report Share Posted December 8, 2013 if you got swoll you could get all those fat bitches you like rap lol 1 Quote Link to comment Share on other sites More sharing options...
sheerider11 Posted December 9, 2013 Report Share Posted December 9, 2013 How do you guys control your eating? I eat like shit. Soda with every meal. If it has cheese on it I'm probably eating it. I want to start getting my shit together. With the injury I kind of fell off and just eat what ever I want. So what is good for me? What kind of carbs? Proteins? Sugars? How did you guys stop your bad habits? I'm 6'3" 180. Im just looking to lean out a little and just gain a little more strength. I'm not looking to be huge, just a little definition but mostly focusing on cardio and stamina. Quote Link to comment Share on other sites More sharing options...
Deadbeat Posted December 9, 2013 Report Share Posted December 9, 2013 nice table Quote Link to comment Share on other sites More sharing options...
Glenyboy Posted December 9, 2013 Report Share Posted December 9, 2013 Do insanity that'll fix you up, it'll tone you up and sort your cardio out. Quote Link to comment Share on other sites More sharing options...
sheerider11 Posted December 9, 2013 Report Share Posted December 9, 2013 So DDQ can I get a list that you would do in one day? From wake up to bed. This honestly sounds expensive as well. I work 7 to 4 everyday behind a desk now too. So snacks are a big part of my day. I can do anything with peanut butter. Shit I'll eat that right out of the jar. Is it as good as they say it is? Quote Link to comment Share on other sites More sharing options...
sheerider11 Posted December 9, 2013 Report Share Posted December 9, 2013 Im a big cereal fan as well too. I heard oatmeal is suppose to be a better option Quote Link to comment Share on other sites More sharing options...
locogato11283 Posted December 9, 2013 Author Report Share Posted December 9, 2013 Staying or getting in shape for most people consists of cutting out the pop and junk and exercising 3-4 days a week. It's not that hard. Once you get past the first week and you start to see and feel a difference it will get easier. Quote Link to comment Share on other sites More sharing options...
mhoksch Posted December 9, 2013 Report Share Posted December 9, 2013 Just switching from the soda to water will make a significant difference and it'll save you $$ Sent from my XT901 using Tapatalk now Free Quote Link to comment Share on other sites More sharing options...
Glenyboy Posted December 9, 2013 Report Share Posted December 9, 2013 If you have access to a fridge or cooler at work I'd suggest some flavoured turkey breast. I can buy it in small packs here, it's full of protein, low in calories and fat, and makes a good snack. I can get it in sweet chili, hickory BBQ, tikka or flame grilled. I always have some in the fridge. Quote Link to comment Share on other sites More sharing options...
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