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My wife quit about three years ago, she had a time with it at first but she ended up quitting all together. I remember that she cut back some as you described, just one every now and then. Then, after a few weeks went cold turkey.

 

I don't smoke, but have a bad habit of dipping. I need to quit copenhagen, been doing it so long now that it'll be hard for me to quit.

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I was smoking 2 packs in a 24 hour period. Every morning on my way to work I would buy 2 packs. I stopped cold turkey. My son got a bad cough from second hand smoke, so it made me stop that second.

 

The first few days was ok, I just filled the time with something stress free like walking around outside or playing vid games. Then I got sick. It was weird. I stopped smoking and got a bad ass cough. I guess my body was clearing out my lungs. After a week or so, the habit was gone, but I craved it really bad. I would sneak in a puff or two and put the cig out. It started to taste like ass, and then stopped within a few days. I am smoke free for 4 years.

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i quit cold turkey about 2 months ago. the first week sucked, then i was sick as a dog the second week, now it's just the mental cravings that bother me. i usually try to do something to take my mind off of it.

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Yea, I quit cold turkey about 8 years ago, because my girlfriend didn't like me smoking. When I quit, I never picked up a cigarette. That sucked. Then, about a year later, I found out my old lady was screwing one of my now ex-friends. The only thing that would take away the stress of it was cigarettes. Been smoking ever since. Now, I have a little one, so I should probably think about quitting smoking again. Even though I NEVER smoke anywhere around him, it would still be a good idea. Glad you posted this. Maybe I'll start quitting today. Thanks for the inspiration.

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thanks for the support guys This is one of the hardest things ive had to do. U guys who quit cold turkey wow good job 1 thing that helps me is to hide my lighter and just hold the cig in my hand.(ok thats a fuckin lie i eventually find my lighter but it prolongs it)

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i've been quit for 9 years now. Cold turkey.

One of the best things you can do is find yourself a little hobby.

something to help take your mind off of smoking.

One of the things I did was teach myself to play guitar and

video games. read a book, work on your banshee, jerk your gerk.

Anything to take your mind off of craving the nicotine.

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thanks for the support guys This is one of the hardest things ive had to do. U guys who quit cold turkey wow good job 1 thing that helps me is to hide my lighter and just hold the cig in my hand.(ok thats a fuckin lie i eventually find my lighter but it prolongs it)

 

i haven't been able to break the habit of carrying one around with me. i know...wierd!!!

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You can do it. Its been 90 days for me. It cost me at todays priceses $ 300.00 a month to smoke. $10.00 a day plus. Hang in their. I know it's hard. Just think with the money you save what you can do to your bike. That will help you stop.

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Damn, now I need a cigarette. I actually quit for a yr. just last yr. and would smoke every so often ( especially when I was drinking ) My job stressed me the fuck out for a few weeks and I started again. I enjoy smoking, I am going to die anyways so i pretty much do what I want. I have alot of respect for those that quit, but I won't, not for awhile. Good luck with your quitting.

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Damn, now I need a cigarette. I actually quit for a yr. just last yr. and would smoke every so often ( especially when I was drinking ) My job stressed me the fuck out for a few weeks and I started again. I enjoy smoking, I am going to die anyways so i pretty much do what I want. I have alot of respect for those that quit, but I won't, not for awhile. Good luck with your quitting.

 

i liked smoking. i only quit because i was spending close to 20 bucks a day on em. i realized the only way to finish any of my projects was to quit and put the money to better use.

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I quit two years ago for my son. I watched my parents smoke all of the time around me growing up. It killed me and when they quit I started( I think there is something to that second hand smoke sh*t). When my wife got pregnant I decided to quit. I went with the patch and it worked great. I think the biggest thing was getting out of the habit of smoking when I did certain things like drinking and working out in the garage.

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the hole reason for it is i cant breath anymore i get so out of breat so easy i c ant even wrestel with my 16 year old son with out gasping for air but yeah i enjoy smoking and when im drinking its worse so far i have done good today but god dam i have ben busy around the house shit i reloaded for 4 hours tonight lol. owell thanks for letting this turn to be smokers aaa lmao

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good for you. I think people look totally ridiculous when they smoke, and the fact that you're paying a corporation to take poisonous weeds, roll them up in a piece of paper, and them light them on fire laughable.

 

I was unfortunate enough growing up and watched 2 close family members die of complications from smoking. 1 from emphysema, one from lung cancer. It had such a negative impact on me I vowed to never touch one, and I never have.

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