i got .020 taken off mine, i freshened up the top end at the same time, but it was a good power gain
i did the math on it, and i think it was .020 off is the equivalent of going 1 cc smaller.
check the squish once you get it on. my squish is about .035 with .020 taken off the head. just so you have an idea where your at, unless its been rechambered, then this wont really work for comparison